White Sox place Alejandro De Aza on DL with rib injury

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Alejandro De Aza bruised his ribs sliding into second base Friday night and today the White Sox placed him on the disabled list while recalling Jordan Danks from Triple-A to take his roster spot.

De Aza predictably came back down to earth after hitting .329 in 54 games for the White Sox last year, but he’s had a very solid season by hitting .281 with a .346 on-base percentage as Chicago’s center fielder and leadoff man.

Danks looked pretty overmatched in his first taste of the majors earlier this season, posting a 12/1 K/BB ratio in 51 plate appearances while producing a modest .621 OPS. If the White Sox go the veteran route DeWayne Wise will be De Aza’s main fill-in.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.