John Lackey threw a bullpen session and Bobby Valentine “was very impressed”

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John Lackey is out for the entire season following Tommy John elbow surgery, but has advanced far enough in his recovery that he threw a 45-pitch bullpen session yesterday at Yankee Stadium.

And Bobby Valentine liked what he saw, telling Gordon Edes of ESPN Boston:

He threw with an ease of motion and with perfect location. I was very impressed with what I saw. He’s feeling really good about his progress. From what I remember the last time I saw him throwing and what I saw today, it looked like different people. He said it was a different effort, he was throwing through so much pain in the past.

Plenty of Red Sox fans were angry to learn that Lackey is merely allowed to hang out in the clubhouse while injured, so his rejoining the rotation next year may be a shock to everyone’s system, but he’s owed $15.25 million plus another $15.25 million in 2014.

He pitched horribly enough before undergoing surgery that Lackey likely won’t be handed a starting spot, but by the time spring training rolls around he’ll be about 17 months removed from surgery and should be fully recovered.