Derek Lowe notches four-inning save in Yankees debut

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Making his Yankees debut and his first relief appearance since 2007, Derek Lowe notched his first save in 11 years by throwing four scoreless innings in the Bombers’ 8-2 win over the Rangers on Monday.

It was Lowe’s 86th career save. The first 85 all came with the Red Sox from 1998-2001. He moved into the rotation on a permanent basis in 2002 and had made just one relief appearance in the 11 years since.

The Yankees signed Lowe to pitch in middle relief, but he looked so good tonight that they allowed him to just keep going and finish the game. He allowed two hits, walked none and struck out four in his four frames. 33 of his 44 pitches went for strikes.

It’ll be interesting to see what the Yankees do if Lowe continues to succeed as a long man. He’s still stretched out to start, and though the Yankees wouldn’t necessarily need him in that role if CC Sabathia returns later this month as hoped, he does give them options.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.