Emilio Bonifacio expects to rejoin the Marlins in a week

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From beat writer Joe Capozzi of the Palm Beach Post comes word that Marlins second baseman Emilio Bonifacio is scheduled to begin a minor league rehab assignment Wednesday night with the High-A Jupiter Hammerheads and could be back in the major leagues next Sunday if all goes well.

Bonifacio has been on the 15-day disabled list since the first week of August with a sprained left thumb.

The 27-year-old was batting .261/.335/.321 with one home run and 30 steals in 264 plate appearances.

Miami enters play this afternoon with a 52-62 record — 19 games back of the Nationals in the NL East.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.