Chris Sale benefits from the extra rest

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Chris Sale’s velocity was down, he had a couple of bad starts and there was talk of the dreaded “dead arm.” But after some extra time off, Sale came roaring back last night. From CSNChicago.com:

After hovering around 90 mph July 27 in Texas, concerns about Sale’s drop in velocity evaporated as the 23-year-old was consistently hurtling his fastball in the 93-95 mph range Monday.

And of course he was effective, allowing two runs on eight hits in eight innings and not walking anyone.

That’s good news for a guy who you sorta have to worry about at this point of the season. After all, he only threw 71 innings as a reliever last season, and already he’s up to 132. The White Sox need him to be effective down the stretch. Here’s hoping the one extended break is enough.

Video: J.D. Martinez hits league-tying 23rd home run

Seattle Mariners v Boston Red Sox
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The Red Sox and Mariners left nothing on the table Friday night, going head-to-head in a series opener that eventually ended 14-10 in the Sox’ favor. Led by Steven Wright and Wade LeBlanc — neither of whom made it past the fifth inning — the teams combined for 34 hits and four home runs, including two moonshots from Seattle’s Nelson Cruz and a five-run rally that gave Boston the edge in the seventh.

In the sixth inning, however, the Red Sox were still scrambling to make up a four-run deficit. Left fielder J.D. Martinez cut it in half with one swing, pouncing on an 89.5-mph fastball from Seattle right-hander Nick Vincent and posting it to dead center field for a two-run shot.

The 427-foot blast was Martinez’s 23rd of the season, tying Mike Trout for the most home runs in the league this year. While he still has a ways to go before eclipsing the career-best 45-HR mark he set in 2017, he’s off to a strong start this season: Entering Friday’s game, the 30-year-old slugger was batting .315/.386/.623 with a 1.009 OPS and AL-leading 55 RBI in 308 PA. He finished Friday’s game 4-for-5 with five RBI, just one triple shy of hitting for the cycle.

Heading into the All-Star Break, both Martinez and Trout still have some competition for the home run title. Jose Ramirez is sitting at 22 homers, while Nelson Cruz and Khris Davis are tied at 20 apiece.