Joey Votto aims to resume baseball-related workouts Monday

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John Fay of the Cincinnati Enquirer has the goods:

Joey Votto has not yet resumed baseball activities — other than throwing some — but he’ll likely start Monday when the team returns home.

“Ideally,” said trainer Paul Lessard.

Votto has played games of catch and done some light running but has yet to truly test his surgically-repaired left knee. If all goes well in his workouts, the 28-year-old first baseman could be back in the Reds’ starting lineup by the second week of August.

Votto was batting .342/.465/.604 with 14 homers and 49 RBI in 86 games before going under the knife.

The Reds are a surprising 9-2 in his absence and are currently leading the Rockies at Coors Field.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.