Jim Tracy, Rockies players visit the Aurora shooting victims

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The Rockies did a good thing:

After playing a game in Phoenix on Wednesday night, the Rockies arrived in Denver at about 3 a.m. Thursday. On the message board inside the clubhouse, a notice was posted asking for volunteers to meet with victims at the hospital.

Jim Tracy and 11 players showed up to visit the victims of last week’s Aurora shooting: Todd Helton, Michael Cuddyer, Eric Young Jr., Matt Belisle, Josh Roenicke,Christian Friedrich, Jordan Pacheco, Josh Rutledge, Rex Brothers, Drew Pomeranz, Adam Ottavino and Mike Ekstrom.

Tracy said that it would have been a bigger group but that since they were visiting the intensive care unit they had to limit their numbers.

Check out the story. Lots of good quotes from the players putting things in perspective.

Brett Cecil placed on 10-day injured list due to Carpal Tunnel syndrome

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On Monday, Cardinals reliever Brett Cecil was placed on the 10-day injured list due to Carpal Tunnel syndrome. Cecil, who notably lost 42 pounds since the end of the 2018 season, was having trouble with his mechanics throughout spring training and only logged two official Grapefruit League innings.

Cecil, 32, is entering the third year of his four-year, $30.5 million contract. He struggled last year, finishing with a 6.89 ERA and a 19/25 K/BB ratio in 32 2/3 innings. The lefty dealt with shoulder and foot injuries during the season as well.

The Cardinals bolstered the bullpen in December, signing lefty Andrew Miller to a two-year, $25 million deal. It would be nice to have a healthy and effective Cecil, but the high-leverage workload will be managed by Miller and Jordan Hicks as well as Alex Reyes.

Cecil was among a handful of Cardinals to hit the injured list on Monday, joining Carlos Martínez (right shoulder cuff strain), Jedd Gyorko (right calf strain), Luke Gregerson (right shoulder impingement), and Justin Williams (right hand second metacarpal fracture).