Jim Tracy, Rockies players visit the Aurora shooting victims

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The Rockies did a good thing:

After playing a game in Phoenix on Wednesday night, the Rockies arrived in Denver at about 3 a.m. Thursday. On the message board inside the clubhouse, a notice was posted asking for volunteers to meet with victims at the hospital.

Jim Tracy and 11 players showed up to visit the victims of last week’s Aurora shooting: Todd Helton, Michael Cuddyer, Eric Young Jr., Matt Belisle, Josh Roenicke,Christian Friedrich, Jordan Pacheco, Josh Rutledge, Rex Brothers, Drew Pomeranz, Adam Ottavino and Mike Ekstrom.

Tracy said that it would have been a bigger group but that since they were visiting the intensive care unit they had to limit their numbers.

Check out the story. Lots of good quotes from the players putting things in perspective.

Video: Daniel Hudson gets the final out to send Nationals to World Series

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Nationals fans will cherish this moment for a long, long time: Daniel Hudson got Tommy Edman to fly out to Victor Robles in center field for the final out of NLCS Game 4, wrapping up a 7-4 victory and completing a series sweep. The Nationals earned entry into the World Series for the first time in franchise history.

Here’s a recap of the game if you’re into that kind of thing.

The Nationals will anxiously watch the conclusion of the ALCS, which the Astros currently lead two games to one after defeating the Yankees 4-1 on Tuesday.