Cardinals activate Jon Jay, Matt Carpenter from disabled list

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Slowly but surely the Cardinals are starting to get healthy. Or at least healthier.

St. Louis has activated Jon Jay and Matt Carpenter from the disabled list, sending down Matt Adams and Adron Chambers to make room on the roster.

Jay has been out since injuring his shoulder on May 14, but went 3-for-8 with a homer on a brief minor-league rehab assignment at Triple-A to convince the Cardinals he’s ready to start in center field again.

Carpenter missed the past month with a strained oblique muscle, but capped his rehab assignment at Double-A by going 3-for-3 with a homer yesterday. He’ll resume playing first base and third base after hitting .288 with an .875 OPS in 39 games before the injury.

Adams struggled in his first taste of the majors, hitting .244 with a .669 OPS and ugly 24/5 K/BB ratio in 27 games, but the 23-year-old first baseman remains in the Cardinals’ plans after consistently putting up big numbers in the minors. It might not be until next season, however, as the Cardinals have no shortage of capable bats if/when everyone is healthy.

Video: Ramon Torres hits little league home run in first at-bat of season

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The Royals recalled infielder Ramon Torres from Triple-A Omaha on Saturday. He didn’t get into a game until starting Thursday night’s game against the Rangers, batting ninth.

In the top of the second inning, facing Austin Bibens-Dirkx, Torres laced a single up the middle. Center fielder Delino DeShields charged in on it, attempting to keep Ryan Goins at second base, but the ball went right past his glove, through his legs, and nearly trickled all the way to the warning track. Goins scored easily and Torres was waved home, too. He managed to narrowly beat the throw, touching home plate with his left hand on a head-first slide.

The play was officially scored a single and a three-base error. Torres wasn’t credited with an RBI on the play. But at least the Royals got two runs out of it.