Stephen Strasburg beats Rays, wins sixth straight start

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No one told Stephen Strasburg that NL teams were supposed to struggle in interleague games.

Strasburg won his sixth straight start Wednesday by allowing two runs in seven innings and striking out 10 in the Nationals’ 3-2 defeat of the Rays. He improved to 4-0 against American League East teams this season.

The 23-year-old Strasburg moved to 9-1 with a 2.46 ERA overall and reclaimed the major league lead in strikeouts with 110. He’s 4-0 with a 40/5 K/BB ratio in 26 innings this month.

Strasburg overshadowed Chris Archer tonight in his major league debut. The promising Archer, whom the Rays acquired from the Cubs in the Matt Garza deal prior to 2011, allowed three runs — one earned — and three hits in taking a tough loss. He struck out seven and walked just one before being removed after six innings.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.