Phillies’ David Herndon undergoes Tommy John surgery

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From Todd Zolecki of MLB.com comes word that Phillies reliever David Herndon underwent Tommy John reconstructive elbow surgery on Tuesday.

The 26-year-old right-hander claimed a spot in the Philadelphia bullpen this spring by fanning 14 batters in 16 1/3 Grapefruit League innings but strained his flexor pronator muscle at the end of April and hasn’t been off the disabled list since. He can now be ruled out through the first few months of the 2013 season.

Herndon registered a solid 3.32 ERA in 57 innings of relief last season. He owns a 3.85 career ERA.

Marcus Stroman: Blue Jays are “f– terrible”

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Blue Jays starter Marcus Stroman strugged in Sunday afternoon’s start against the Red Sox, yielding four runs (three earned) over five innings. He fell to 2-7 with a 5.86 ERA. The Jays dropped three of four games to the Sox in the series and now sit with a 43-52 record heading into the All-Star break.

Steve Buffery of the Toronto Sun reports that while Stroman was initially cool, calm, and collected when speaking to the media after the game, he eventually snapped. Stroman was asked by a reporter about breaking into professional baseball with short-season Single-A Vancouver in 2012. Stroman yelled at the reporter, noting that his team had just lost to the Red Sox, and called his team “f– terrible.” Keegan Matheson’s account of the situation lines up with Buffery’s as well.

Prior to the outburst, Stroman had just praised his teammates, saying, “My team picks me up a ton. They pick me up all year. I should be able to pitch better in times like that when my team doesn’t have my back. Because they’ve had my back a ton of times. So, love my guys on my team and like I said, I would go to war with them any day.”

Stroman will have off until Friday, so hopefully the time off helps him clear his mind. It has understandably been a frustrating season in Toronto.