Bronson Arroyo and Aroldis Chapman cover Adam Sandler

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Reds pitchers Bronson Arroyo and Aroldis Chapman visited the MLB Fan Cave yesterday while wearing red hooded sweatshirts, so naturally Arroyo broke out his guitar and they did a duet, baseball-themed version of the Adam Sandler song “Red Hooded Sweatshirt” from his Saturday Night Live days.

Arroyo actually does a pretty solid Sandler impression along with the guitar playing (and presumably lyric writing), but Chapman definitely steals the show. Seriously, wait for it:

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.