Carl Crawford nearing a minor league rehab assignment

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Carl Crawford is finally beginning to make progress.

According to beat writer Brian MacPherson of the Providence Journal, the rehabbing outfielder felt no discomfort in his left elbow or wrist while playing long-toss from a distance of 110 feet on Saturday and Red Sox manager Bobby Valentine said he is “pretty close to playing in baseball games.”

Crawford will spend around a week getting action in simulated games before embarking on a minor league rehab assignment. If he’s able to avoid setbacks, he could return to the Red Sox around the All-Star break.

The 30-year-old has been sidelined all season. He signed a seven-year, $142 million free agent contract before the 2011 campaign and batted just .255 with a measly .694 OPS in his first go-around with Boston.

Steven Matz homers in back-to-back starts

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Mets starter Steven Matz helped his own cause again, belting a solo home run in the top of the third inning of Tuesday’s game against the Phillies. Matz turned on a 1-1 breaking ball from Cy Young contender Aaron Nola, breaking a scoreless tie.

Matz also homered in his previous start against the Marlins last Thursday. According to MLB Stat of the Day, he is the third Mets pitcher to homer in back-to-back starts, joining Tom Seaver (1972) and Ron Darling (1989).

Matz is the fourth full-time pitcher to hit multiple home runs this season, joining the Reds’ Michael Lorenzen (four), and the Cardinals’ John Gant and Miles Mikolas (two each). The last Mets pitcher to hit multiple home runs in a season was Noah Syndergaard, who hit three in 2016.

Along with the bat, Matz has also been dealing on the mound. As of this writing, he has held the Phillies scoreless over five innings despite walking five batters and allowing two hits.