Don’t worry Phillies fans, help is on the way

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On the heels of being swept in a three-game series by the Mets to fall to 14-18 on the season, the last-place Phillies are conducting a mini roster shakeup.

Jim Salisbury of CSNPhilly.com reports that the Phillies will promote left-handers Jake Diekman and Raul Valdes and infielder Hector Luna before tomorrow’s game against the Padres.

No word yet on the corresponding moves, but Joe Savery has already been optioned to Triple-A and Laynce Nix could be headed to the disabled list with a calf strain. The Phillies will need to clear space on the 40-man roster for both Valdes and Luna.

Diekman, 25, has an 0.59 ERA and 22/3 K/BB ratio over 15 1/3 innings with Triple-A Lehigh Valley this season while the 34-year-old Valdes has a solid 3.86 ERA and 26/1 K/BB ratio over 21 innings. They’ll be added to a bullpen which has a major league worst 5.59 ERA. Luna, who has previously appeared in the majors with the majors with the Marlins, Blue Jays, Indians and Cardinals, will serve in a utility infielder role.

The Phillies might not be done there, though. Salisbury reports that infielder Mike Fontenot “could also be on his way in the coming days.” Fontenot, who signed a minor league deal with the club last month, is hitting .319/.373/.447 with six doubles and an .819 OPS over 52 plate appearances at the Triple-A level. He would presumably share playing time at second base with rookie Freddy Galvis, who has looked quite capable defensively, but is hitting just .213 with a .578 OPS across 99 plate appearances.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.