Dan Haren blames shortest start since 2005 on stiff back

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Dan Haren didn’t make it out of the fourth inning Tuesday night against the punchless Twins lineup, coughing up five runs on eight hits in his shortest start since 2005.

Afterward he revealed the lower back stiffness that came on during his pregame bullpen session made it tough to finish pitches, which helps explain how Haren failed to record a strikeout in a start for the first time since 2004.

Alden Gonzalez of MLB.com notes that Haren has pitched 10 seasons in the majors without going on the disabled list and he’s trying to avoid doing so now, downplaying the severity of the injury. His next start will be worth watching and he gets another extremely favorable matchup at home versus the A’s.

Padres trade Brad Hand, Adam Cimber to the Indians for Francisco Mejia

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Ken Rosenthal reports that the San Diego Padres have traded closer Brad Hand and reliever Adam Cimber to the Cleveland Indians. In return the Padres are getting top catching prospect Francisco Mejia.

Hand, the Padres’ All-Star closer, has a 3.05 ERA and 65/15 K/BB ratio and 24 saves over over 44.1 innings of work this season. In addition to helping an Indians bullpen which has struggled mightily this season, Hand will provide an insurance policy for the next two seasons given that both Andrew Miller and Cody Allen are due to hit free agency this winter. Hand, meanwhile, is under contract for this year and next for a total of $13.5 million, with a $10 million club option for 2021.

Cimber is another fine reliever who, along with Hand, suddenly transforms the Indians’ bullpen. He’s a 27-year-old rookie, but he’s been a very useful one this year, posting a 3.17 ERA in 42 games, with a K/BB ratio of 51/10 in 48.1 innings. He’s pitched even better than that of late and has been particularly hard on righties. He’s under team control through 2023.

In Mejia, the Padres are getting the Indians’ top hitting prospect. A catcher — though not necessarily a great defensive one — Mejia has struggled in brief stints in the big leagues thus far but is a .291/.344/.438 hitter in six minor league seasons and, at times, has shown star potential. He turns 23 in October.

A nice piece for the Padres in the long term and an immediate upgrade to the Indians’ bullpen in the short term. In short: a baseball trade.