Orioles finalize minor league contract with Miguel Tejada

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It was reported late last week that the Orioles and veteran infielder Miguel Tejada had agreed to a minor league contract. Now that deal is official.

According to MASN’s Roch Kubatko, Tejada passed his pre-signing physical on Monday and appeared in his first extended spring training game at the O’s complex in Sarasota, Florida on Tuesday.

Tejada will likely spend around a week in Sarasota getting in shape before reporting to Triple-A Norfolk.

If all goes smoothly at Norfolk and the O’s have an opening, Tejada could eventually climb to the majors.

The 37-year-old infielder batted .239/.270/.326 with four home runs in 91 games last season for the Giants.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.