Ryan Howard cleared for baseball activities, heading to Phillies’ spring training complex

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Hey, it’s positive Ryan Howard health news!

According to Jim Salisbury of CSNPhilly.com, the 32-year-old first baseman has been cleared for baseball activities and will report to the Phillies’ spring training complex in Clearwater, Florida on Monday morning to begin daily workouts.

He will begin by fielding ground balls and playing catch before progressing to hitting and base-running.

Howard underwent surgery to repair a torn Achilles tendon in October, then had a follow-up procedure in February to clear out an infection that had formed around his surgical wound.

Salisbury calls June a “safe, albeit broad, outside estimate” for the slugger’s return to major league action.

Brayan Peña announces retirement

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Catcher Brayan Peña announced his retirement on Monday evening via his Twitter account:

Peña, 36, signed a minor league contract with the Tigers in January but the club ended up going with catcher Jarrod Saltalamacchia for their Triple-A roster.

Peña spent parts of 12 seasons in the majors with the Braves, Royals, Tigers, Reds, and Cardinals from 2005-16. He hit .259/.299/.351 in 1,950 plate appearances.

With his playing days behind him, Peña will transition into coaching. He will manage one of the Tigers’ Gulf Coast League teams, George Sipple of the Free Press reports.