Ryan Howard cleared for baseball activities, heading to Phillies’ spring training complex

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Hey, it’s positive Ryan Howard health news!

According to Jim Salisbury of CSNPhilly.com, the 32-year-old first baseman has been cleared for baseball activities and will report to the Phillies’ spring training complex in Clearwater, Florida on Monday morning to begin daily workouts.

He will begin by fielding ground balls and playing catch before progressing to hitting and base-running.

Howard underwent surgery to repair a torn Achilles tendon in October, then had a follow-up procedure in February to clear out an infection that had formed around his surgical wound.

Salisbury calls June a “safe, albeit broad, outside estimate” for the slugger’s return to major league action.

Cavan Biggio hits for the cycle

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Blue Jays second baseman Cavan Biggio hit for the cycle on Tuesday against the Orioles. Cavan, the son of Hall of Famer Craig Biggio, struck out in the first inning, but bounced back to hit a two-run homer in the third. He followed that up with a single in the sixth, a double in the eighth, and a two-run triple in the ninth.

Biggio is the sixth player to hit for the cycle this season, joining Jorge Polanco (Twins), Shohei Ohtani (Angels), Jake Bauers (Indians), Trea Turner (Nationals), and Jonathan Villar (Orioles). He’s the third member of the Blue Jays to hit for the cycle, joining Jeff Frye and Kelly Gruber. In case you were wondering, yes, Craig Biggio has also hit for the cycle. He did so against the Rockies on April 8, 2002. Craig and Cavan are the second father-son duo to both hit for the cycle, joining Gary and Daryle Ward, Sportsnet notes.

After Tuesday’s 4-for-5 performance, Biggio is batting .230/.361/.425 with 14 home runs and 42 RBI in 379 plate appearances on the season.