Ryan Howard cleared for baseball activities, heading to Phillies’ spring training complex

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Hey, it’s positive Ryan Howard health news!

According to Jim Salisbury of CSNPhilly.com, the 32-year-old first baseman has been cleared for baseball activities and will report to the Phillies’ spring training complex in Clearwater, Florida on Monday morning to begin daily workouts.

He will begin by fielding ground balls and playing catch before progressing to hitting and base-running.

Howard underwent surgery to repair a torn Achilles tendon in October, then had a follow-up procedure in February to clear out an infection that had formed around his surgical wound.

Salisbury calls June a “safe, albeit broad, outside estimate” for the slugger’s return to major league action.

Marlins designate Derek Dietrich for assignment

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The Marlins designated utilityman Derek Dietrich for assignment, Clark Spencer of the Miami Herald reports. This comes amid a flurry of moves on Tuesday night as teams prepare their rosters ahead of the Rule 5 draft next month.

Dietrich, 29, is coming off another strong season in which he hit .265/.330/.421 with 16 home runs, 45 RBI, and 72 runs scored in 551 plate appearances. He played all over the diamond, spending most of his time in left field and at first base. Dietrich also played some second base, third base, and right field.

Dietrich is entering his third of four years of arbitration eligibility. He earned $2.9 million this past season and MLB Trade Rumors projects him to earn $4.8 million in 2019. Cutting Dietrich represents a bit more than 4 million in savings for the rebuilding and perennially small-market Marlins. Dietrich should draw some interest, so the Marlins could end up trading him rather soon.

Wonder how J.T. Realmuto, now the longest-tenured Marlin, is feeling right about now.