Jose Contreras rejoins Phillies eight months after surgery

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Jose Contreras is back in the Phillies’ bullpen eight months after undergoing elbow surgery that potentially could have ended the 40-year-old’s career last September.

It looked like Contreras’ return might be delayed when his first rehab appearance was an ugly one, but he quickly got on track in the minors and also proved that he was able to throw on back-to-back days.

Charlie Manuel told Paul Hagen of MLB.com that he plans to leave Chad Qualls in the primary right-handed setup man role for now and work Contreras back into the bullpen mix slowly, but as Contreras put it: “My health is good and my arm is good and I can help the team.”

Yankees activate Gary Sanchez

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The Yankees have activated catcher Gary Sanchez from the 10-day disabled list. To clear a roster spot for him, the Yankees optioned Kyle Higashioka to Triple-A Scranton/Wilkes-Barre.

Sanchez missed close to a month with a strained groin. His return is more than just a comeback from an injury, however. It’s a chance to start the season over in a sense, with the hopes of putting his dreadful first half behind him. The Yankees catcher hit a horrible .190/.291/.433 with 14 home runs, 41 RBI, and 36 runs scored in 265 plate appearances before going down. He’ll look to get back on track against the Mets tonight.