Jed Lowrie is once again between disabled list stints, as the oft-injured infielder is back after sitting out the Astros’ first five games with a sprained thumb suffered late in spring training.
Lowrie went 3-for-6 on a brief minor-league rehab assignment and the switch-hitter acquired from Boston for Mark Melancon will take over as Houston’s starting shortstop after Rule 5 pick Marwin Gonzalez filled in for him.
Brian Bixler was optioned to Triple-A to make room on the roster for Lowrie, who will now try to stay healthy enough to play 100 games in a season for the first time.
Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.
This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.
The proof, of course, will not come from the eating, but in the production.