Ryan Howard cleared for light exercise

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It’s been over two weeks since Ryan Howard underwent a procedure to remove an infection around his surgically repaired left Achilles tendon.  He’s been in a walking boot all that time and has not been doing any kind of workouts. But that’s about to change as he’s been cleared for “light exercise.”

He’s still in the boot, however, do don’t go too crazy yet.  And Howard is reigning-in expectations:

“Right now, I just got cleared to do a little bit of modified stuff, so basically riding a bike, doing a little leg motion-type stuff, trying to do what I can so when I’m actually out of the boot I can hit the ground running. I’m going to try to stay optimistic and see what happens, but like I’ve said before, there’s really no time limit on it. Once it’s 100 percent, we’ll go from there.”

I wish Howard the best in recovering quickly, but I ain’t gonna lie. I wanna see Jim Thome play a lot of first base and see what happens.

Report: Mets aren’t likely to trade Noah Syndergaard for prospect package

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Ken Rosenthal of The Athletic reports that the Mets aren’t looking for long-term investment pieces in a trade for right-hander Noah Syndergaard, per unnamed sources. Instead, any deal the club makes will likely center on players who can make a difference for them in 2019 as they attempt to rise from last year’s fourth-place finish in the NL East and make a run at the postseason.

The 26-year-old starter has been a fixture of the Mets’ rotation since he got his start in the majors in 2015. Despite missing nearly the entire 2017 season with a torn lat muscle in his throwing arm, he returned to pitch his third full season in 2018 with a winning 13-4 record in 25 starts, 3.03 ERA, 2.3 BB/9 and 9.0 SO/9 through 154 1/3 innings and finished the year with his first complete game shutout, to boot. After receiving a $2.975 million salary in 2018, he’s slated for another three years in arbitration before entering free agency in the 2022 season.

So far this offseason, the Padres have been the only team linked to the righty, though they didn’t come close to completing a trade when they first inquired about him back at the July deadline. If the Mets are serious about dealing Syndergaard, as Rosenthal seems to suggest, they could very well look at acquiring another couple of arms to round out their rotation. Assuming Syndergaard is moved this winter, the team will enter 2019 with right-handers Jacob deGrom and Zack Wheeler, lefties Jason Vargas and (the oft-injured) Steven Matz — and relatively little depth behind the four.