Shockingly, the Nationals’ new eight-pound “StrasBurger” is really, really bad for you

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I posted yesterday about the new eight-pound “StrasBurger” the Nationals will be selling at their concession stands this season and Adam Vingan of NBCWashington.com took a closer look at the monstrous hamburger.

Turns out, not so healthy:

Colleen Gerg, a registered dietitian from Chevy Chase, Md., did a general breakdown of the “nutritional value” — or more appropriately, the lack thereof — of the StrasBurger. According to Gerg, the StrasBurger is somewhere between 8,000-10,000 calories, packs 600-700 grams of fat, 200-300 grams of saturated fat and 2,500-3,000 milligrams of sodium. It seems that the Nationals are advertising the burger as something to be shared, but even then, it still packs a wallop.

“If the burger is split four ways, each person’s portion would therefore be at least 2,000 calories, 150 grams of fat, 50 grams saturated fat and 625 mg of sodium,” Gerg said in an email Monday. “All of these are higher than what many, if not most, people need in an entire DAY, except for sodium.”

To put that in some context, while losing 150 pounds in one year I never once ate more than 2,000 calories in a day and there were definitely plenty of weeks in which I consumed fewer than 10,000 total calories.

StrasBurger might be worse for you than Tommy John surgery.

Blue Jays place Aaron Sanchez on 10-day disabled list

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The Blue Jays placed right-hander Aaron Sanchez on the 10-day disabled list with a contusion in his right index finger, per a team announcement on Saturday. The assignment is retroactive to Friday. In a corresponding move, righty Marcus Stroman was activated from the DL (right shoulder fatigue) and will take the mound for the Blue Jays at 9:07 PM ET tonight.

Sanchez, 25, is in his fifth season with the club. He hasn’t looked his sharpest so far this year, going 3-5 in 15 starts with a career-worst 4.52 ERA, 5.1 BB/9 and 7.6 SO/9 through 79 2/3 innings. It’s not yet clear how long he’ll be sidelined, though he could miss as little as one turn in the rotation before returning to the roster in the next week or two.

Sanchez isn’t the only struggling starter in Toronto’s rotation, either. Per MLB.com’s Gregor Chisholm, the team placed southpaw Jaime Garcia on the DL (right shoulder tenderness) as well, with lefty reliever Tim Mayza scheduled to take his spot on the roster. In 13 starts this season, Garcia carried a 2-6 record, 6.16 ERA, 4.5 BB/9 and 8.2 SO/9 over 61 1/3 innings. Any further decisions pertaining to the rotation — including Tuesday’s starter against the Astros — have yet to be publicly addressed.