Shockingly, the Nationals’ new eight-pound “StrasBurger” is really, really bad for you

52 Comments

I posted yesterday about the new eight-pound “StrasBurger” the Nationals will be selling at their concession stands this season and Adam Vingan of NBCWashington.com took a closer look at the monstrous hamburger.

Turns out, not so healthy:

Colleen Gerg, a registered dietitian from Chevy Chase, Md., did a general breakdown of the “nutritional value” — or more appropriately, the lack thereof — of the StrasBurger. According to Gerg, the StrasBurger is somewhere between 8,000-10,000 calories, packs 600-700 grams of fat, 200-300 grams of saturated fat and 2,500-3,000 milligrams of sodium. It seems that the Nationals are advertising the burger as something to be shared, but even then, it still packs a wallop.

“If the burger is split four ways, each person’s portion would therefore be at least 2,000 calories, 150 grams of fat, 50 grams saturated fat and 625 mg of sodium,” Gerg said in an email Monday. “All of these are higher than what many, if not most, people need in an entire DAY, except for sodium.”

To put that in some context, while losing 150 pounds in one year I never once ate more than 2,000 calories in a day and there were definitely plenty of weeks in which I consumed fewer than 10,000 total calories.

StrasBurger might be worse for you than Tommy John surgery.

Nathan Eovaldi to make 2018 debut for Rays soon

Mike Ehrmann/Getty Images
Leave a comment

Rays manager Kevin Cash said that pitcher Nathan Eovaldi will join the starting rotation on Monday or Tuesday to face the Athletics, Marc Topkin of the Tampa Bay Times reports. Eovaldi’s rehab outing with Triple-A Durham went well, even though he gave up eight runs in four innings.

Eovaldi, 28, hasn’t pitched in the majors since 2016 after undergoing Tommy John surgery. He had arthroscopic surgery in March to remove loose bodies in his elbow. It’s been a long road back. Knowing Eovaldi needed to recover from surgery, the Rays signed him to a one-year, $2 million contract in 2017 that included a $2 million club option for 2018 that they exercised last November.

When Eovaldi last pitched, he ranked among baseball’s hardest throwers, particularly among starters. He averaged 97.1 MPH on his fastball in 2016. Among starters who racked up at least 100 innings that season, only the Mets’ Noah Syndergaard had a higher average velocity (97.9 MPH). It remains to be seen if he still has that velocity after undergoing two procedures on his elbow.

The Rays will be glad to have Eovaldi back. The club has sustained injuries to Jake Faria, Yonny Chirinos, and Jose De Leon.