Jose Valverde is in The Best Shape of His Life

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Via our friend Nick Collias comes the translation of an interview Tigers closer Jose Valverde gave to Mañana Deportiva on Dominican radio the other day. Valverde has lost weight.  And he has a nice description of Prince Fielder:

“I lost 40 pounds, because I was very obese.”

“I had to undergo that process because I was overweight. I ate healthily, something that a lot of players don’t do since we eat late, without caring what type of food it is. I hired a chef in order to better care for my food. You can even eat five times a day. The quantity doesn’t matter, but rather the quality.”

“After undergoing that diet process, there’s a change in the field, even during these early training days. My energy is much better. I feel more awake in the practices. It’s a overall change that I’ve given my body, in all senses.

About Prince Fielder: “As we say in the Dominican, Fielder is a block. He’s very strong, muscular. For his size and weight, he runs well. He goes after the ball like a man, not like a boy.”

“He goes after the ball like a man, not a boy.”  I like that. I think I’ll use that in the ATH recaps a few dozen times this year.

Report: Rangers sign Jordan Lyles to two-year, $16 million deal

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The Athletic’s Ken Rosenthal reports that the Rangers and pitcher Jordan Lyles have agreed to a contract. ESPN’s Jeff Passan provided the details, reporting that it is a two-year, $16 million deal.

Lyles, 29, split last season between the Pirates and Brewers, performing much better with the latter. Overall, he compiled a 4.15 ERA with a 146 strikeouts and 55 walks across 141 innings. It was a return to full-time starting for Lyles, who had performed mostly as a reliever from 2016-18.

The Rangers also inked Kyle Gibson to a three-year, $30 million contract last week. Gibson and Lyles will join a rotation that also includes Mike Minor and Lance Lynn as well as youngster Kolby Allard.