Must-Click Link: Who gained weight? Who lost weight? How much? And why?

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Our BSOHL beat is fairly comprehensive in scope, but not detailed in execution. We’re doing poetry when it comes to ballplayer health and fitness, not prose.

Thankfully, Deadspin has cataloged every ballplayer who has been reported to have gained or lost weight coming into the season. The headline: “Cardio and Pooping: A Chart Of Every MLB Player Who Reportedly Lost Or Gained Weight This Offseason (And Why).”

Read it and learn. And then be thankful that we didn’t make a sub-BSOHL list for guys who got that way by pooping a lot.

Guardians trade OF Will Benson to Reds for OF Justin Boyd

David Richard-USA TODAY Sports
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CLEVELAND – The Cleveland Guardians traded outfielder Will Benson to the Cincinnati Reds on Wednesday for outfielder Justin Boyd.

The defending AL Central champions also will get a player to be named from the Reds in the swap.

Cincinnati drafted Boyd in the second round last year out of Oregon State. He led the Pac-12 with a .373 batting average and 24 steals in 2022. The 21-year-old batted .203 in 73 at-bats for Class-A Daytona.

The 6-foot-5 Benson spent 28 games with the Guardians last season, batting .182 with three RBIs in 28 games. The 24-year-old struggled at the plate, striking out 19 times in just 55 at-bats.

Benson was once considered one of Cleveland’s top outfield prospects, but has since been surpassed by Steven Kwan, Oscar Gonzalez and Will Brennan.