Matt Diaz is in The Best Shape of His Life

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Maybe. It’s possible Matt Diaz was in better shape years ago with the Royals or something, but this story has all the hallmarks of a BSOHL story: struggling player with a weakening hold on a major league job + big weight loss and optimistic talk. Take it away Dave O’Brien of the AJC:

After seeing his slugging percentage plummet more than 100 points in 2011 and home-run total drop to zero – he hit 20 in the previous two seasons combined — Diaz decided to change his physique. Not by getting bigger in his upper body, but by slimming down.

Through one week of spring-training batting practice, first against coaches and in the past two days against pitchers, the 33-year-old outfielder said he feels a difference. “Really good, free and easy on the swing,” Diaz said. “I had some power when I was hitting at the college I’ve been hitting at [during the offseason], but then when I came out here, hitting nice baseballs, I was like, ‘Wow, I do have power.’”

This follows a bulk-up with the Pirates which, if I remember correctly, was met with equally optimistic talk about how it would improve his game.  It’s a lesser-known subgenre of BSOHL involving guys who go back and forth and claim improved feeling based on contradictory approaches to conditioning. I call it the “BSOHL carousel.”

Braves minor leaguer Braxton Davidson fractures foot on walk-off homer in AFL Championship Game

Braxton Davidson
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Braves minor league first baseman Braxton Davidson played the hero during the Arizona Fall League Championship Game on Saturday, but followed up his game-winning homer with what appeared to be a broken left foot.

Braxton had just lofted a 2-1 pitch from Nationals left-hander Taylor Guilbeau in the bottom of the 10th inning and was making his way around the bases when he started hopping on his right foot as he neared the plate. After being helped off the field, that the infielder was quickly taken to a local hospital for further examination, the results of which have yet to be made public.

The 22-year-old helped lift the Peoria Javelinas to their fifth AFL title and second since 2017. He went 2-for-5 with a single and home run in Saturday’s finale over the Salt River Rafters. During the regular season, he completed his third consecutive campaign in High-A and slashed .171/.281/.365 with a career-high 20 home runs and a .646 OPS through 481 plate appearances.