Brett Cecil is in The Best Shape of His Life; quotes Bruce Lee

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Rumors of Blue Jays pitcher Brett Cecil’s weight loss have floated around all winter, but today the Globe and Mail has a full report on it.

And, unlike a lot of the BSOHL stories, this one is damn definitive and pretty impressive: Cecil has gone from 252 pounds last season to 219.  Which, on a 6’1″ frame is quite noticeable.

But it’s not just the weight loss that’s impressive. It’s his attitude and everything. Including what he refers to as “some deep reading”:

He showed a reporter his iPhone reader to pull a quote from Tao of Jeet Kune Do by the late martial arts icon Bruce Lee: “All life is a truth that can be fully realized only when false notions of a separate self, whose destiny can be considered apart from the whole, are once forever annihilated.”

What does that mean to Cecil?

“Get rid of the bull [crap],” he said. “Do what needs to be done. Throw ego out the window and just do it.”

OK, sure. If that’s what it means to him, that’s all that matters.

Roberto Osuna suspended 75 games for violating domestic violence policy

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Blue Jays closer Roberto Osuna has been suspended for 75 games without pay after violating the league’s Joint Domestic Violence, Sexual Assault and Child Abuse Policy, Major League Baseball announced Friday. The suspension is retroactive to May 8 and will lift on August 4. Osuna has decided not to appeal the decision.

Osuna was charged with one count of assault against his girlfriend following his arrest on May 8. Per FanRag Sports’ Jon Heyman, the reliever is set to undergo trial on July 9. No details regarding his specific actions in the case have been publicly released, but Heyman adds that MLB was reportedly able to interview the victim prior to issuing the suspension. League Commissioner Rob Manfred issued the following statement:

My office has completed its investigation into the allegation that Roberto Osuna violated Major League Baseball’s Joint Domestic Violence, Sexual Assault and Child Abuse Policy on May 8, 2018. Having reviewed all of the available evidence, I have concluded that Mr. Osuna violated the Policy and should be subject to discipline in the form of an unpaid suspension that will expire on August 4th.

Osuna, 23, pitched just 15 1/3 innings during the 2018 season prior to his arrest. He has been on administrative leave since May 8.