Bobby Valentine expects Carl Crawford to miss “a few weeks” of the season

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Carl Crawford hasn’t officially been ruled out for Opening Day following what was said to be minor left wrist surgery last month, but manager Bobby Valentine said today that he expects the left fielder to miss “a few weeks” of the regular season.

Peter Abraham of the Boston Globe reports that “Crawford, at this point, can do everything but hit.”

While that sounds like a cruel joke about his performance at the plate last season, it actually means he has no restrictions in terms of running or other early spring workouts.

By signing Cody Ross the Red Sox added some veteran outfield depth in case Crawford misses extended action and right now Ross, Jacoby Ellsbury, and Ryan Sweeney look likely to be the Opening Day outfield.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.