Orioles would eat Kevin Gregg’s salary to make him go away

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Baltimore has spent the offseason adding veteran relievers and in the process have pushed last season’s primary closer, Kevin Gregg, into a low-leverage role.

Not surprisingly the Orioles are interesting in trading Gregg, who’s owed $5.8 million this season, and Roch Kubatko of MASNSports.com reports that “they’d eat a chunk” of salary to facilitate a move.

Gregg has racked up 144 career saves without ever being a particularly good fit at closer, and in fact his 4.07 ERA is the second-highest among all active pitchers with at least 100 career saves ahead of only Danys Baez (4.25). No one else is above 3.75. And that includes a 4.37 ERA and 53/40 K/BB ratio in 60 innings last season.

With that said, if the Orioles are willing to eat, say, $3.8 million of his $4.8 million salary and would accept a low-level prospect in return Gregg could help possibly some teams as a veteran middle reliever.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.