Miguel Cabrera is in the Best Shape of His Life Pt. 2

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The odds are against Miguel Cabrera’s third base experiment being successful, but you can’t say he isn’t taking the transition seriously. Cabrera was added to HBT’s BSOHL roster after trainer Radhi Muhammad of 4.40 Fitness and Athlete Development tweeted this picture of his impressive physique late last month, but now we have some details of his actual weight loss.

According to Tom Gage of the Detroit News, teammate Alex Avila told ESPN’s Baseball Tonight yesterday that Cabrera has “lost 20-plus pounds and hopes to lose at least 15 more.” The 28-year-old estimated that he was at about 270 pounds entering spring training last year, so Jason Beck of MLB.com thinks that likely puts him in the range of 250-255 pounds. That’s still pretty big for a third baseman, but at least the dude is motivated.

By the way, Muhammad tweeted a new picture of Cabrera yesterday in his final day of workouts with Magglio Ordonez:

source:

Be afraid, AL pitchers. Be very afraid.

Fried, Braves go to salary arbitration for 2nd straight year

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Brett Davis/USA TODAY Sports
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ST. PETERSBURG, Fla. — Pitcher Max Fried went to salary arbitration with the Atlanta Braves for the second straight year, asking for $15 million instead of the team’s $13.5 million offer.

The 29-year-old left-hander went 14-7 for the second straight season and lowered his ERA to 2.48 from 3.04 in 2021. Fried was a first-time All-Star last season, was second to Miami’s Sandy Alcantara in Cy Young Award voting and was third in the National League in ERA behind Alcantara and Julio Urias with the Los Angeles Dodgers.

Fried won a $6.85 million salary last year instead of the team’s $6.6 million proposal in arbitration. That was after he pitched six shutout innings in World Series Game 6 as the Braves won their first title since 1995.

Fried, who is eligible for free agency after the 2024 World Series, had his case heard Friday by a panel that’s expected to issue a decision Saturday.

Players have won two of three decisions so far: Pitcher Jesus Luzardo ($2.45 million) and AL batting champion Luis Arraez ($6.1 million) both beat the Miami Marlins. But Seattle defeated Diego Castillo ($2.95 million).

A decision is being held for Los Angeles Angels outfielder Hunter Renfroe, whose case was argued Monday. About 20 more cases are scheduled through Feb. 17.