Miguel Cabrera is in the Best Shape of His Life Pt. 2

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The odds are against Miguel Cabrera’s third base experiment being successful, but you can’t say he isn’t taking the transition seriously. Cabrera was added to HBT’s BSOHL roster after trainer Radhi Muhammad of 4.40 Fitness and Athlete Development tweeted this picture of his impressive physique late last month, but now we have some details of his actual weight loss.

According to Tom Gage of the Detroit News, teammate Alex Avila told ESPN’s Baseball Tonight yesterday that Cabrera has “lost 20-plus pounds and hopes to lose at least 15 more.” The 28-year-old estimated that he was at about 270 pounds entering spring training last year, so Jason Beck of MLB.com thinks that likely puts him in the range of 250-255 pounds. That’s still pretty big for a third baseman, but at least the dude is motivated.

By the way, Muhammad tweeted a new picture of Cabrera yesterday in his final day of workouts with Magglio Ordonez:

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Be afraid, AL pitchers. Be very afraid.

Video: White Sox turn triple play against Astros

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White Sox starter Iván Nova was able to escape a jam in the third inning of Wednesday night’s game against the Astros with the help of a triple play. Nova had allowed a leadoff double to Tony Kemp, then hit Robinson Chirinos with a pitch to put runners on first and second base with no outs. Facing Jake Marisnick in a 1-1 count, Nova threw a 94 MPH fastball that Marisnick sharply grounded to Yoán Moncada right at the third base bag. Moncada quickly fired the ball to Yolmer Sánchez at second base, then Sánchez whipped the ball to José Abreu at first base just ahead of a lunging Marisnick to complete the triple-killing.

According to Baseball Almanac, it’s the 718th known triple play dating back to 1876. The last time the White Sox turned a triple play was 2016. They turned three triple plays that season, amusingly. The Astros have been victimized by two of the last three triple plays, having also hit into one on April 19 last year against the Mariners.