Lance Berkman had a sad when he was with the Yankees

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Via BTF, Lance Berkman spoke at a church event with Andy Pettitte and other former ballplayers on Tuesday night. Here’s what he had to say about what it was like to be traded to the Yankees during the 2010 season:

“The hardest time in my professional life was when I was traded to New York. I had been in Houston a long time. I was very comfortable, played at Rice, a native Texan, so it was like a dream come true. For the first two weeks (following the trade) I literally wanted to cry. I felt so bad. I was having a bad season, and was in a completely new and alien environment. I just felt overwhelmed. Fortunately, I did have one friend in New York, and that was the main reason I waived my no-trade clause and went up there because Andy (Pettitte) was there.”

I suppose some of you will mock the big strong athlete admitting to wanting to cry, but my takeaway from this is just how much we underestimate how trades and moving and change affect ballplayers.

Sure, they know the deal. Moving teams is inevitable.  But some people don’t deal with change as well as others. And no matter how much they anticipate it and no matter how handsomely they are compensated to accept it, it doesn’t always make it easier.

Zack Wheeler headed to IL due to shoulder fatigue

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Mets pitcher Zack Wheeler will be placed on the 10-day injured list due to fatigue in his right shoulder, Newsday’s Tim Healey reports. The roster move is retroactive to July 12. Steven Matz will open up a two-game series in Minnesota, starting in Wheeler’s place on Tuesday.

As Healey notes, the soonest Wheeler can return is July 23, which would give him at most two starts ahead of the July 31 trade deadline. Wheeler has frequently been brought up in trade conversations as he can become a free agent after the season and the 42-51 Mets have been freefalling.

Wheeler, 29, owns a 4.69 ERA with 130 strikeouts and 34 walks across 119 innings of work this season.