Lance Lynn is in the Best Shape Of His Life. Or close to it.

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Best Shape Of His Life stories can come in all shapes and sizes. They don’t necessarily have to involve superstars, and they don’t always need to be presented in full-length feature articles.

There are no rules for this phenomenon, you see. There is a logo now, but there are no rules.

Enter Cardinals right-hander Lance Lynn.

According to Joe Strauss of the St. Louis Post-Dispatch, the bearded reliever has already arrived at the Cards’ spring training complex in Jupiter, Florida and has brought with him a “better-conditioned look.” As in, he’s slimmer and trimmer — ready to establish himself as a reliable major league setup man.

Lynn, 24, registered a solid 3.12 ERA, 1.04 WHIP and 40/11 K/BB ratio in 34 2/3 regular-season innings last season out of the Cardinals’ bullpen before posting a 3.27 ERA in 10 postseason relief appearances.

Cardinals activate Greg Holland from disabled list

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The Cardinals announced on Tuesday that reliever Greg Holland has been activated from the 10-day disabled list. Reliever Matt Bowman heads back to the DL with blisters on his right middle finger.

Holland, 32, has been out of action since late May due to a right hip impingement. Holland signed a one-year, $14 million deal with the Cardinals at the end of March, but it hasn’t been going well. He has given up 15 runs (14 earned) on 20 hits and 15 walks with 10 strikeouts in 13 1/3 innings this season.

Bowman, 27, missed about a month between May 17 and June 14 due to blister issues. He appeared in only three games before heading back. Bowman gave up two runs and recorded two outs in Monday’s 6-5 walk-off loss to the Phillies.