Evan Longoria is in The Best Shape of His Life

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Aaron and I were talking yesterday that we needed an official BSOHL logo or picture or something — it’s all about branding these days — but neither of us have any graphics chops.  If anyone gets bored and wants to help us out in this regard, feel free to send it via the “Feedback” button over in the upper right.  We can’t pay you for your work, but when you die, on your deathbed, you will receive total consciousness.

Anyway, we have another one. It’s Evan Longoria. And while he doesn’t actually say he’s in the BSOHL, if you have an entire article devoted to your conditioning in the month of February, and if the word “plyometrics” is used, that’s a BSOHL post, buddy:

After spending the past two offseasons bulking up in workouts, Longoria is 10 to 15 pounds leaner and considerably looser, emphasizing flexibility over strength in an effort to avoid the muscle injuries (hamstring, quadriceps, oblique) that have sidelined him during the past two seasons … Instead of lifting weights, Longoria focused on plyometrics (muscle stretching and explosiveness) …”

Alex Cobb exits game with blister issue

Alex Cobb
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Orioles right-hander Alex Cobb made the shortest start of his seven-year career after reopening a cut on his pitching hand during Sunday’s game against the Yankees. In the first inning, he worked a 2-2 count on four pitches to Andrew McCutchen, then made a prompt exit from the field after taking a closer look at his right index finger.

This isn’t the first time Cobb has dealt with blisters on his pitching hand; in fact, it marks the second consecutive outing in which he’s been prematurely pulled from the mound after reaggravating the injury. By Sunday’s start, the 30-year-old righty had already lost three weeks of the season to the same issue, though the Orioles appeared confident in his ability to make another appearance after watching him successfully complete two bullpens last week. He entered the game with a 5-15 record in 27 starts and a career-worst 4.90 ERA, 2.5 BB/9, and 6.0 SO/9 across 152 1/3 innings. At this point, it’s highly unlikely that he’ll get another opportunity to pitch in the majors before the end of the year.

Following Cobb’s departure in the first inning, reliever Mike Wright Jr. was tabbed to fill in for the righty. His performance yielded disappointing results as well: After kicking off the inning with three back-to-back walks, he allowed three runs on a Gleyber Torres sac fly and a pair of RBI singles from Miguel Andujar and Gary Sanchez. The Orioles currently trail the Yankees 3-1 in the fourth as they look to avoid a franchise-worst 111th loss.