Dallas Braden throws for first time since shoulder surgery

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Dallas Braden took the mound yesterday for the first time since undergoing shoulder surgery in May, throwing 25 pitches and then telling his Twitter followers that his “arm feels great” and “I wept with joy.”

Braden made headlines for his perfect game in 2010 and squabble with Alex Rodriguez over mound ownership in Oakland, but made just three starts last season before being shut down.

Braden told CSNBayArea.com that he’s ahead of schedule with his rehab and hopes to rejoin the A’s rotation early in the season, and perhaps even by Opening Day. Oakland avoided arbitration with Braden by agreeing to a one-year, $3.35 million contract in mid-December and there’s certainly plenty of room for him in the rebuilt/blown up rotation.

Cardinals shut down Carlos Martínez for two weeks due to shoulder issue

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MLB.com’s Jenifer Langosh reports that the Cardinals are shutting down pitcher Carlos Martínez from throwing for two weeks because his shoulder strength isn’t where it should have been at this point. Langosch added that an MRI showed no structural damage in Martínez’s right shoulder.

Interestingly, president of baseball operations John Mozeliak didn’t sound too happy with Martínez offseason training regimen. Per Mark Saxon of The Athletic, Mozeliak said, “Obviously, there’s a history with Carlos’ shoulder and it would be probably in everybody’s best interest if he maintained a constant or perpetual approach to that program.”

Martínez, 27, battled oblique and shoulder injuries last year. He accrued just 118 2/3 innings, making just 18 starts. He was moved to the bullpen when he returned from the disabled list in August and finished out the season in that role. Still, Martínez managed a 3.11 ERA with 117 strikeouts and 60 walks.

Langosch reported last week that the Cardinals were considering using Martínez in relief again in 2019. The latest news may push the Cardinals to indeed use Martínez out of the bullpen once again. He will be reevaluated in early March, but there is a chance he won’t be ready for Opening Day.