Calcaterra is on vacation, but before leaving he gave me permission to cover the “best shape of my life” beat should the need arise and … well, shockingly another player has been working out this offseason!
Troy Renck of the Denver Post writes that Rockies center fielder Dexter Fowler has been working out with teammates Jason Giambi and Troy Tulowitzki, and is “noticeably stronger from a season ago.”
The scene at Philippi Institute provides proof. Fowler, once a blade of grass, easily muscles his way through a day that includes sledgehammer smashes, heavy ropes and decline push-ups. His knees, which he admitted bothered him in September, are sturdy. He has added about 7 pounds and dropped 4 percent body fat thanks to a diet heavy on greens.
“I have put on weight before and felt heavy. This is the best I’ve ever felt,” said the 6-foot-4 Fowler, who said he would like to play at 195 pounds. “Working out with these guys has really pushed me.”
Despite a midseason demotion to the minors Fowler finished last season with slightly better overall numbers than his rookie and sophomore years, hitting .266 with a .796 OPS compared to .263 with a .764 OPS coming into 2011. And much of his game is based on speed and athleticism, both offensively and defensively, so it’s worth wondering if the 25-year-old adding weight and muscle is automatically a great thing.
Either way, we’re thrilled to add another name to the “BSOML” list.
Former Red Sox first baseman Hanley Ramirez is reportedly being “eyed” in an ongoing federal and state investigation, per Michele McPhee of ABC News. McPhee did not elaborate on the exact nature of the investigation itself, but provided a few more details during an interview with 98.5 The Sports Hub on Friday:
“Obviously, I know absolutely nothing about sports or Hanley Ramirez’s stats, but what I do know is crime,” McPhee said. “And there has been some reports about a FaceTime phone call that was made between a man during a car stop. After that car stop, police recovered a significant amount of drugs. And during that car stop, the suspect claimed that one of the items found in the vehicle belonged to Hanley Ramirez and then FaceTimed [Ramirez] in front of police. And that car stop coordinated with the timing of his release from the Red Sox.”
McPhee further clarified that she thinks the suspect — who was reportedly transporting 435 grams of fentanyl and a “large amount” of crack cocaine — was tied to “a sweeping federal case involving a substantial ring that’s being operated out of Lawrence, Massachusetts.”
Ramirez, the Red Sox, and Major League Baseball have all denied knowledge of any current investigation. According to the Boston Globe’s Alex Speier, Red Sox VP of media relations Kevin Gregg insisted that Ramirez had been dropped from the team for baseball reasons alone and had not been made aware of an investigation at the time of his release.
“Hanley has no knowledge of any of the allegations contained in this media report and he is not aware of any investigation,” the infielder’s agent, Adam Katz, added Friday.
The 34-year-old Ramirez was designated for assignment on May 25 and became a free agent on June 1. Prior to his release, he batted .254/.313/.395 over 195 plate appearances, 302 shy of the 497-PA threshold he would have needed to cross in order to activate his vesting option for 2019. He’s still owed the remainder of his $22 million salary for 2018.