Adam Wainwright on track for normal spring, normal season

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Cardinals ace Adam Wainwright is over 10 months removed from Tommy John surgery and has not experienced any sort of setback. He recently shifted his rehab base to the team’s spring training facilities in Jupiter, Florida and is expecting to be at full strength by the time St. Louis’ other pitchers arrive.

Cardinals GM John Mozeliak has been saying that Wainwright will be limited to around 150-170 innings this season as a precautionary strategy, but the 30-year-old right-hander is hoping to defy that.

Here’s Wainwright, speaking Saturday at the Cardinals’ Winter Warm-Up (via MLB.com’s Jen Langosch):

“One hundred and fifty innings sounds like half a season to me,” said the 2010 NL Cy Young Award runner-up. “Any pitcher that is out there competing [his] tail off and is decent at what he does should throw more than 150 innings. That would never ever be a goal of mine. I kind of refrain from setting inning goals, especially this year.”

Wainwright posted a 2.42 ERA and 213/56 K/BB ratio across 230 1/3 innings in 2010, and a 2.63 ERA and 212/66 K/BB ratio over 233 innings in 2009. He’s averaged 199 innings per year since the ’07 season.

Yadier Molina ties record for the most games caught with one team

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Yadier Molina has two World Series rings, multiple Gold Gloves, Platinum Gloves, All-Star appearances and a Silver Slugger award. He now has an all-time record too.

The record: the most games caught with one team. Last night he caught his 1756th career game with the Cardinals, with ties him with Gabby Hartnett of the Cubs, who last caught in 1941 and set the record in 1940, his last season with Chicago. Molina will break the record next time he dons the tools of ignorance, likely tonight against the Phillies.

Given how badly catchers get beaten up — and Molina has taken a beating at times in his career — and given how well mastery of the position leads to a catcher earning journeyman status, as it were, it’s quite a thing to catch that many games for one team.

Given that Molina is under contract with the Cardinals for two more seasons and has stated his desire to retire a Cardinal many times, he’s likely to put that record so far out of reach that it’ll likely take at least another 78 years to break it, if indeed it is ever broken.