Justin Morneau’s recovery from post-concussion syndrome remains an exercise in patience

6 Comments

The good news? Justin Morneau feels like he is making progress from post-concussion symptoms that have limited him to just 150 games over the past two seasons combined. However, his recovery remains an exercise in patience.

In this interview with MLB Network, linked by Charlie Walters of the St. Paul Pioneer Press, Morneau describes how frustrating the ordeal can be.

“Most days, I wake up I feel pretty good. Usually after I get done – I really exert myself, really working out hard – after a long day, your brain gets tired and everything gets so worn down. It’s not functioning the way it’s supposed to be, and you kind of get done with the day and you go, ‘Something’s not right.’ And you end up going home and taking a nap for a couple hours or whatever it is, and you wake up and the headache’s still there and you kind of grind through it. But it’s been a lot better lately.”

Morneau is currently participating in different balance drills and exercises in an effort to essentially “reset the brain.” The 30-year-old is also working his way back from procedures on his left knee, left wrist and right foot, but feels “way ahead” of where he was this time last year and hopes to be ready for the start of spring training. The 2006 American League MVP is owed $14 million in each of the next two seasons.