Red Sox add Bob McClure, Alex Ochoa to coaching staff

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As expected the Red Sox officially announced Bob McClure as their new pitching coach and also added Alex Ochoa as first base coach, which … well, it makes me feel really, really old.

It’s one thing when players from your childhood start getting coaching jobs, but it’s another thing when prospects from your childhood start getting those gigs.

I can remember Ochoa being on Baseball America‘s annual top 100 prospects list every year in the mid-1990s. He never quite developed as hoped, but was a pretty solid role player for a decade or so. And now he’s a 39-year-old first base coach.

McClure takes over for Curt Young as the Red Sox’s pitching coach after filling the same role with the Royals for the past six seasons.

White Sox trying to trade Avasail Garcia

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A wise man once said that a wise mad said that you miss 100% of the shots you don’t take. The White Sox are not prepared to miss their shot: Mark Feinsand of MLB.com says they are “actively trying” to trade Avisail Garcia.

Which seems like a super difficult shot given that (a) Garcia had knee and hamstring injuries this past season; (b) hit just .236/.281/.438 when he did play; and (c) is arbitration eligible and stands to make more than the $6.7 million salary he made in 2018. You put those things together and you have a guy that the Sox are almost 100% going to non-tender rather than take to arbitration, thereby making him freely and cheaply available to anyone who wants him as long as they can wait until November 30, which is the tender/non-tender deadline.

Garcia, who somehow is still just 27 years-old, is one year removed from what many considered a breakout year, in which he hit .330/.380/.506 in 136 games, but I don’t think anyone is going to bite at him in a trade. Assuming he’s in decent shape and recovered from injuries, however, he could be a useful player in 2019.