Carlos Zambrano is “climbing mountains and running on the beach”

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Carlos Zambrano took the mound in the Venezuelan winter league yesterday for the first time since a line drive off the face on November 18 left him needing 16 stitches.

Zambrano faced 13 batters and tossed four hitless, scoreless innings, with Carrie Muskat of MLB.com noting that eight of his twelve outs came on ground balls.

Earlier in the week Zambrano told reporters that he’s preparing for the season by “climbing mountains, running on the beach, and exercising hard so that I can arrive at spring training in optimal shape.”

Whether or not that will be with the Cubs remains to be seen, but the team’s new regime is certainly more willing to live with Zambrano for one more season than the previous front office was. He’s owed $18 million for 2012 and the Cubs would certainly love to deal Zambrano for a decent prospect or a little payroll relief, but short of that they’ll let him at least eat some innings.

Cardinals shut down Carlos Martínez for two weeks due to shoulder issue

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MLB.com’s Jenifer Langosh reports that the Cardinals are shutting down pitcher Carlos Martínez from throwing for two weeks because his shoulder strength isn’t where it should have been at this point. Langosch added that an MRI showed no structural damage in Martínez’s right shoulder.

Interestingly, president of baseball operations John Mozeliak didn’t sound too happy with Martínez offseason training regimen. Per Mark Saxon of The Athletic, Mozeliak said, “Obviously, there’s a history with Carlos’ shoulder and it would be probably in everybody’s best interest if he maintained a constant or perpetual approach to that program.”

Martínez, 27, battled oblique and shoulder injuries last year. He accrued just 118 2/3 innings, making just 18 starts. He was moved to the bullpen when he returned from the disabled list in August and finished out the season in that role. Still, Martínez managed a 3.11 ERA with 117 strikeouts and 60 walks.

Langosch reported last week that the Cardinals were considering using Martínez in relief again in 2019. The latest news may push the Cardinals to indeed use Martínez out of the bullpen once again. He will be reevaluated in early March, but there is a chance he won’t be ready for Opening Day.