Buster Posey’s rehab is going off without a hitch

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Chris Haft of MLB.com checked in yesterday with Giants head athletic trainer Dave Groeschner, who said that Buster Posey’s rehab from left leg injuries is going well.

Groeschner said that Posey’s current regimen mainly involves cardiovascular work, such as riding a stationary bicycle and running on a treadmill. In early January, Posey will resume baseball-related activities such as hitting and throwing and will run on flat ground. He performed these activities during September and October at the Giants’ training complex in Scottsdale, Ariz.

Posey’s 2011 season came to an unfortunate and ugly end in a nasty home-plate collision with the Marlins’ Scott Cousins in late-May. The injuries included torn ligaments in his left ankle and a fractured bone in his lower leg.

The Giants expect Posey to be ready to participate in drills when spring training begins in mid-February. The plan calls for him to be the primary catcher next season, though Bruce Bochy said earlier this week that they may give him occasional playing time at first base in order to keep his bat in the lineup and ease the burden on his leg.

It’s pouring in Washington before the All-Star Game

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Some heavy weather moved through Washington D.C. late this afternoon, flooding dugouts at Nationals Park and sending waterfalls over the ledges of the upper decks. All a few hours before the All-Star Game.

The good news, though, is that the rains are moving out and it’s expected to be dry at game time. More good news, modern fields drain frighteningly fast, so the conditions will probably be A-OK for the game to go off on time. Indeed, a similar thing happened in Cincinnati before the 2015 All-Star Game — it was a dang monsoon — and you wouldn’t even know it by game time.

In the even things continue to be soggy and they have to postpone the game, it’ll be played tomorrow night. All signs at present, however, point to the Midsummer Classic going off as planned.

Here are some images from Washington’s monsoon:

And this, a hop, skip and a jump away from the ballpark: