Buster Posey’s rehab is going off without a hitch

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Chris Haft of MLB.com checked in yesterday with Giants head athletic trainer Dave Groeschner, who said that Buster Posey’s rehab from left leg injuries is going well.

Groeschner said that Posey’s current regimen mainly involves cardiovascular work, such as riding a stationary bicycle and running on a treadmill. In early January, Posey will resume baseball-related activities such as hitting and throwing and will run on flat ground. He performed these activities during September and October at the Giants’ training complex in Scottsdale, Ariz.

Posey’s 2011 season came to an unfortunate and ugly end in a nasty home-plate collision with the Marlins’ Scott Cousins in late-May. The injuries included torn ligaments in his left ankle and a fractured bone in his lower leg.

The Giants expect Posey to be ready to participate in drills when spring training begins in mid-February. The plan calls for him to be the primary catcher next season, though Bruce Bochy said earlier this week that they may give him occasional playing time at first base in order to keep his bat in the lineup and ease the burden on his leg.

Athletics score 21 runs, rout Angels

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After drubbing the Angels 10-0 on Wednesday, the Athletics stayed hot, scoring 21 runs to once again rout the Angels on Thursday afternoon. Edwin Jackson got the start, yielding two earned runs on three hits and three walks with seven strikeouts over 5 1/3 innings.

The offense started in the bottom of the third inning, when the A’s plated five runs. That featured a two-run double from Matt Chapman and a three-run home run from Stephen Piscotty. In the fourth, the A’s scored seven more on RBI singles from Jed Lowrie, Khris Davis, Matt Olson, and Stephen Piscotty, which were followed up with an RBI double from Ramon Laureano and an RBI single from Marcus Semien. In the sixth, the A’s bolstered their lead to 18-2 when Laureano hit a bases-loaded single, Semien hit a bases-clearing double, Josh Phegley hit an RBI single, and Franklin Barreto knocked in a run with a double play. The following inning, with position player Francisco Arcia pitching, Nick Martini hit a two-run homer and Chad Pinder made it back-to-back jacks with a solo shot of his own, pushing the score to 21-2.

Arcia hit a solo homer for the Angels in the top of the ninth to make it 21-3, then Kaleb Cowart popped out to end the game. It’s the sixth time a team has scored 20-plus runs this season and the first since the Mets won 24-4 over the Phillies on August 16. The other occurrences: Dodgers 21-5 over the Brewers on August 2, Nationals 25-4 over the Mets on July 31, Diamondbacks 20-5 over the Padres on July 7, and Phillies 20-1 over the Marlins on April 7.

Notables in the box score for the A’s: Martini had three hits and three runs scored, Piscotty had four RBI, Semien had three hits and five RBI, and Phegley had three hits with three runs scored.

With Thursday’s win, the A’s cut their deficit to 3.5 games behind the Astros in the AL West. They have a six-game lead over the Rays for the second Wild Card and trail the Yankees by two games for the first Wild Card. Nine games remain in the regular season for the A’s.