Dmitri Young is making a comeback

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Yesterday it was Manny, today it’s Da Meat Hook.

Dmitri Young is in attendance at the Winter Meetings in Dallas and word from multiple baseball scribes is that he is in the best shape of his life. Really.

According to Danny Knobler of CBSSports.com, he has lost 70 pounds (!) and is hoping to make a comeback in MLB.

This news doesn’t come as a tremendous shock, as Craig recently mentioned that the slimmed-down Young suited up for Caribes de Anzoategui in the Venezuelan Winter League. Unfortunately things didn’t go so well. He was released after batting just .167 (11-for-66) in 20 games.

It’s fun to root for comebacks, but Young is 38 years old and hasn’t played in the big leagues since 2008 as a member of the Nationals. It’s a longshot, but perhaps some GM will give him a spring training invite. He’s apparently willing to go to Japan if he can’t find an opportunity with an MLB club.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.