Indians bring back Fausto Carmona, cut loose Grady Sizemore

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Fausto Carmona will stay with Cleveland in 2012 after the team exercised his $7 million option, but the Indians made Grady Sizemore a free agent by choosing a $500,000 buyout rather than pay him $8.5 million following another injury wrecked season.

Once upon a time Sizemore was one of the best young players in baseball and the Indians’ biggest long-term building block, but he hasn’t been productive since 2009 and hasn’t been healthy and productive since 2008.

During the past two seasons he’s missed 220 of a possible 324 games while hitting just .220 with a .659 OPS and knee injuries cast some doubt on his ability to be an asset in center field at age 29. I’ll be interesting to see if any teams are willing to risk offering him more than a one-year deal, because had Sizemore been a free agent a few years ago $100 million offers would’ve piled up.

Carmona failed to build on a strong 2010, going 7-15 with a 5.25 ERA in 32 starts, but the Indians aren’t ready to cut ties with the 28-year-old right-hander and he’d likely have had little trouble securing a multi-year deal on the open market.

Addison Russell’s wife Melisa comes forward with details about years of abuse

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Last year, Cubs shortstop Addison Russell‘s wife Melisa made an Instagram post in which she accused her husband of cheating on her. Melisa’s friend added a comment in which she alleged Addison had been physically abusive towards Melisa. Addison denied the allegations. Major League Baseball started an investigation, but Melisa chose not to cooperate. Addison was not punished and the issue mostly went away.

On Wednesday, Melisa posted on her WordPress blog, which is linked on her Instagram with over 44,000 followers. In the post, Melisa details years of emotional, verbal, and physical abuse from Addison. Addison’s behavior, as detailed by Melisa, checks many of the boxes listed by The National Domestic Violence Hotline. As the abuse went on, Melisa says she suffered from depression. Eventually, she filed for divorce and began to regain control of her life, ultimately gaining the courage to come forward with what she had been through.

Read Melisa’s post if you want to know the full details of what went on. The details may be triggering for those of you who have also suffered abuse or are sensitive to the idea.

The Cubs and Major League Baseball should attempt to speak with Melisa to develop a strategy moving forward. Melisa may not cooperate again, which is her right and would not in any way diminish her allegations. If Melssa agrees, the Cubs should suspend Russell immediately and indefinitely. Failing that, Major League Baseball should suspend Russell immediately and indefinitely.

Victims of abuse, usually cisgender women and transgender people, have nothing material to gain by coming forward with allegations, particularly against someone in the public spotlight with legions of fans who will defend their favorite player to an unhealthy degree. Those who do come forward with details of their abuse should be given the benefit of the doubt and applauded for their courage.