Beer in the clubhouse and the dugout? In Yankee Stadium? Yes!

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The beer drinkers in Boston? Amateurs. Pikers. For real beer drinking, you gotta read this New York Daily News story about the Yankees, based on reports from “insiders”:

According to one of the insiders, Jason Giambi and Roger Clemens would routinely drink beer on the dugout bench when they played for the Yankees, passing back and forth what Giambi called his “protein shake,” code for a cup of beer, the source said. And they weren’t the only ones who partook. “Rally beers are big in the clubhouse,” one insider said. “Guys would drink them all the time, on the bench, in the clubhouse, in the training room. It’s common.”

But you gotta take all of that with a grain of hops, because the next anecdote quoted from this source — about Jose Canseco hitting three homers on beer-power while with the Yankees — was debunked by ESPN’s David Schoenfield earlier today.

My guess: the story is largely true — ballplayers like beer and will drink it whenever — even if the details are exaggerated for dramatic effect.  Which makes it like most Daily News stories, most likely.

Either way, I continue to not be shocked by any of the allegations that come out of Boston. And continue to not think any of them are that big a deal.

Noah Syndergaard: ‘I feel like I’m going to bet (on) myself in free agency’

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Yankees starter Luis Severino and Phillies starter Aaron Nola both signed contract extensions within the last week. Severino agreed to a four-year, $40 million contract with a 2023 club option. Nola inked a four-year, $45 million deal with a 2023 club option.

While the deals both represented significant raises and longer-term financial security for the right-handed duo, some feel like the players are selling themselves short. It has become a more common practice for players to agree to these types of deals in part due to how stagnant free agency has become. Get the money while you can.

Mets starter Noah Syndergaard is in a similar situation as Severino and Nola were. He and the Mets avoided arbitration last month, agreeing on a $6 million salary for the 2019 season. He has two more years of arbitration eligibility left. A contract extension with the Mets would presumably cover both of those years plus two or three years of what would be free agent years. As Tim Britton of The Athletic reports, however, Syndergaard plans to test free agency when the time comes.

Syndergaard said, “I trust my ability and the talent that I have. So I feel like I’m going to bet (on) myself in free agency and not do what they did. But if it’s fair for both sides and they approach me on it, then maybe we can talk.” He clarified that he would be open to a conversation about an extension, but the Mets thus far haven’t approached him about it. In his words, “There’s been no traction.”

Syndergaard, 26, has been one of baseball’s better starters since debuting in 2015. He owns a career 2.93 ERA with 573 strikeouts and 116 walks in 518 1/3 innings. Among pitchers to have logged at least 400 innings since 2015 and post a lower ERA are Clayton Kershaw (2.22), Jacob deGrom (2.66) and Max Scherzer (2.71). Syndergaard made only seven starts in 2017 yet still ranks seventh among pitchers in total strikeouts since 2015.

If Sydergaard doesn’t end up signing an extension, he will be entering free agency after the 2021 season. The collective bargaining agreement expires in December 2021 and a new one will likely be agreed upon around that time. Syndergaard will hopefully have better prospects entering free agency then than players do now.