Rafael Palmeiro: 3000 hits was “a nightmare”

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We hear from Rafael Palmeiro, and others in his particular place in baseball history, once or twice a year. Usually around Hall of Fame vote time in the winter and then around the time of the inductions in the summer.  They’re asked how he feels to be on the outside looking in because of their association with performance enhancing drugs, whether that association is dubious or otherwise.

They give a range of quotes, usually centering on the idea that the Hall of Fame is out of their hands and that they’re just living life.  As more players whose prime occurred in the 1990s join their ranks we’re likely to hear different variations on those themes, but the general template will be the same.

Which makes Kevin Cowherd’s story about Rafael Palmeiro in the Baltimore Sun interesting to me. A little more time to spread out and get Palmeiro taking. Saying stuff like this:

“You know that 3,000th hit, going through that was a nightmare,” Palmeiro said now, signing baseballs in a side room at the Hilton. “‘Cause I was going through the issues I was having with the commissioner’s office (with his failed steroid test). I don’t look back on 3,000 hits as a celebration. I look back on that as a nightmare.”

He still maintains that he didn’t knowingly take steroids and that, rather, it was a tainted B-12 shot.  Not that it matters much. Given that Jeff Bagwell is being blackballed from the Hall of Fame with no evidence of PED use against him whatsoever, Palmeiro’s failed test will always keep him out whether he was aware of what he was taking or not.

Angels place Andrew Heaney on 10-day injured list

Andrew Heaney
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The Angels have placed Andrew Heaney on the 10-day injured list with left shoulder inflammation, the club announced Saturday. The move is retroactive to July 17, though it’s not yet certain that he’ll be cleared to pitch again by the end of the month.

It’s an unfortunate development for the 28-year-old southpaw, who has battled inflammation in his pitching elbow on and off since spring training. In fact, his arm issues date back several years, including the shoulder impingement that put him on the shelf in 2017 and the Tommy John surgery he underwent in 2016. With such a complicated medical history, it makes sense that the Angels would want to proceed with caution as they facilitate the lefty’s eventual return to the mound.

Given his ongoing struggles, Heaney has seen mixed results with the club in 2019. Prior to his recent IL assignment, he pitched to a 1-3 record in nine starts with a 5.09 ERA, 3.7 BB/9, and 10.6 SO/9 through 46 innings. Since the end of June, however, his starts have gotten shorter and shorter; he lasted just 4 1/3 innings in his final outing against the Astros, expending a tremendous 103 pitches and issuing two runs, two walks, and five strikeouts during the team’s eventual 7-2 win.

In a corresponding roster move, the Angels claimed lefty reliever Adalberto Mejía off of waivers from the Twins. Mejía, 26, is expected to be activated ahead of Saturday’s game versus the Mariners. Over 13 appearances with Minnesota, he turned in an 8.80 ERA, 7.0 BB/9, and 8.8 SO/9 in 15 1/3 innings.