Reds want Yonder Alonso to lose some weight

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They aren’t sure where Yonder Alonso will play defensively, using the natural first baseman in left field and at third base because of Joey Votto’s presence, but the Reds are certain the 24-year-old former first-round pick needs to lose some weight wherever he winds up.

Alonso, who’s listed at 6-foot-2 and 241 pounds, told John Fay of the Cincinnati Enquirer that he’s already hired a personal chief with an eye on changing his offseason routine:

It’s going to be an offseason where I’m going to do a lot of things differently. I’m going to get faster. My offseason workout regiment is going to be very different. A lot more running. It’s going to be a left fielder-type attitude coming into the offseason. I’m very excited. We’ll go from there.

Dusty Baker told Fay that the Reds haven’t decided on a specific number of pounds they want Alonso to lose, but the idea is clearly to find out if he’s capable of being the long-term answer in left field.

Prior to being called up most people who’d seen Alonso regularly in the minors had serious doubts about his ability to handle any position but first base and he’s made multiple miscues in left field while posting some hideous numbers in what’s admittedly a small sample size. However, if the goal is for Alonso to simply go from “horrendous” to merely “bad” defensively the combination of dropping 15-20 pounds and gaining more experience in the outfield could do the trick.

Brett Cecil placed on 10-day injured list due to Carpal Tunnel syndrome

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On Monday, Cardinals reliever Brett Cecil was placed on the 10-day injured list due to Carpal Tunnel syndrome. Cecil, who notably lost 42 pounds since the end of the 2018 season, was having trouble with his mechanics throughout spring training and only logged two official Grapefruit League innings.

Cecil, 32, is entering the third year of his four-year, $30.5 million contract. He struggled last year, finishing with a 6.89 ERA and a 19/25 K/BB ratio in 32 2/3 innings. The lefty dealt with shoulder and foot injuries during the season as well.

The Cardinals bolstered the bullpen in December, signing lefty Andrew Miller to a two-year, $25 million deal. It would be nice to have a healthy and effective Cecil, but the high-leverage workload will be managed by Miller and Jordan Hicks as well as Alex Reyes.

Cecil was among a handful of Cardinals to hit the injured list on Monday, joining Carlos Martínez (right shoulder cuff strain), Jedd Gyorko (right calf strain), Luke Gregerson (right shoulder impingement), and Justin Williams (right hand second metacarpal fracture).