Stephen Strasburg clocked in high-90s during first rehab start

5 Comments

In his first game action since undergoing Tommy John elbow surgery 11 months ago Stephen Strasburg allowed one run in 1.2 innings at Single-A yesterday, throwing 25 of 30 pitches for strikes and striking out four of the eight batters he faced.

Pitchers often need time to rediscover their peak velocity following Tommy John surgery, but Strasburg’s fastball was clocked in the high-90s and the former No. 1 overall pick told the Associated Press afterward that he “kind of just got that feeling back real quick” thanks in part to adrenaline.

Strasburg even suggested that his post-surgery mechanics feel better and more efficient, telling the AP:

It honestly does. I get on top of the ball a lot better. I’m able to drive the ball down into the zone a lot better, a lot more efficiency. Before, I just wasn’t in as good a shape. I think the biggest reason I broke down is because I just got tired. I wasn’t necessarily prepared for a full season.

He’s scheduled to start again in the minors Friday, at which point the Nationals will probably go against Rob Dibble’s sage advice and map out a timetable his return to the majors in September.

Yankees promote Justus Sheffield

Justus Sheffield
Getty Images
Leave a comment

The Red Sox-Yankees game scheduled for this afternoon has been moved to this evening because of weather, but there are still happenings in the Bronx: the Yankees have called up top pitching prospect Justus Sheffield.

Sheffield, 22, is the Yankees’ highest-ranked prospect, per MLB Pipeline. The lefty was acquired in the Andrew Miller deal back in 2016. In 2018 he made the jump from Double-A Trenton to Triple-A Scranton/Wilkes-Barre with a cumulative 7-6 record in 20 starts and a 2.87 ERA, 3.9 BB/9 and 9.5 SO/9 through 116 innings.

The Yankees reportedly plan is to keep Sheffield in the bullpen for the time being, with his late season shift to a relief role at Scranton designed to get him used to helping out for the Yankees stretch run and, possibly, a playoff run. He’ll likely have a shot at the Yankees’ rotation next spring.