Stephen Strasburg “threw extremely well” in simulated game

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Nationals pitching coordinator Spin Williams had a very positive review of Stephen Strasburg’s simulated game yesterday, telling Adam Kilgore of the Washington Post that the rehabbing former No. 1 overall pick “threw extremely well.”

Kilgore reports that Strasburg threw around 50 pitches, with breaks in between simulated innings, and a September appearance with the Nationals now seems realistic.

Or as Williams put it: “I think he’s getting very close.”

Strasburg underwent Tommy John elbow surgery on September 3 of last year and the typical recovery timetable is 12-18 months, although the timetable for a pitcher’s velocity and command returning to full strength varies significantly and is far from guaranteed. He still has plenty of hurdles to clear, including a likely rehab assignment in the minors, but so far so good.

Marcus Stroman: Blue Jays are “f– terrible”

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Blue Jays starter Marcus Stroman strugged in Sunday afternoon’s start against the Red Sox, yielding four runs (three earned) over five innings. He fell to 2-7 with a 5.86 ERA. The Jays dropped three of four games to the Sox in the series and now sit with a 43-52 record heading into the All-Star break.

Steve Buffery of the Toronto Sun reports that while Stroman was initially cool, calm, and collected when speaking to the media after the game, he eventually snapped. Stroman was asked by a reporter about breaking into professional baseball with short-season Single-A Vancouver in 2012. Stroman yelled at the reporter, noting that his team had just lost to the Red Sox, and called his team “f– terrible.” Keegan Matheson’s account of the situation lines up with Buffery’s as well.

Prior to the outburst, Stroman had just praised his teammates, saying, “My team picks me up a ton. They pick me up all year. I should be able to pitch better in times like that when my team doesn’t have my back. Because they’ve had my back a ton of times. So, love my guys on my team and like I said, I would go to war with them any day.”

Stroman will have off until Friday, so hopefully the time off helps him clear his mind. It has understandably been a frustrating season in Toronto.