David Wright could begin rehab assignment Wednesday

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Mets third baseman David Wright ran at nearly full speed Saturday in Port St. Lucie, Florida for the first time since landing on the disabled list in mid-May with a stress fracture in his lower back.

He reported no abnormal pain or discomfort during or after the workout, according to ESPN New York’s Adam Rubin, and is aiming to begin playing in minor league rehab games by the middle of next week.

Wright will run the bases and do some sliding exercises on Monday. He’s hoping to then gain medical clearance from team trainers on Tuesday.

Mets manager Terry Collins told reporters that the 28-year-old could need between 30-40 minor league at-bats in order to get his timing right. Assuming that plan is carried out, Wright should be back around July 22.

Matt Carpenter hit a standup bunt double

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The wave of defensive shifts we’ve seen over the past few years has led to a lot of armchair hitting coaches demanding that players bunt to beat it. This is easier said than done, however.

The shift happens because certain hitters tend to pull the ball. Certain hitters tend to pull the ball because pulling the ball is what happens when one gets a strong, quick swing on a pitch one identifies early and which one endeavors to send as far away from home plate as possible. Which is to say that pulling is a skill that is good to have and which is strongly selected for among hitters.

In light of that, “why not just bunt to beat the shift” takes are kind of lazy. Bunting is hard! And it is not a thing guys who get shifted a lot are good at. Most of the time asking a player to do a thing he is not well-equipped to do is a bad idea. Indeed, a hitter voluntarily going away from his strength is something the defense would much prefer.

Most of the time anyway.

Last night Matt Carpenter made those armchair hitting coaches happy by laying down a bunt to beat the shift. And he laid it down so well that he ended up with a standup double:

One batter later Carpenter scored on a Starlin Castro error.

The shift giveth and the shift taketh away.