Kevin Millwood chose not to opt out of minor-league contract with Red Sox

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Kevin Millwood’s minor-league contract with the Red Sox included a June 20 opt-out clause, but Sam Dykstra of WEEI.com reports that the 35-year-old right-hander decided to remain at Triple-A Pawtucket, where he has a 4.22 ERA and 30/9 K/BB ratio in 32 innings.

Millwood opted out of a minor-league deal with the Yankees in order to sign with the Red Sox in mid-May, which in retrospect looks like a very questionable decision given New York’s need for starting pitching help.

Boston’s rotation has been thinned out by injuries as well, but the Red Sox bypassed Millwood to call up Andrew Miller and Dykstra reports that his fastball has topped out in the high-80s.

The Nats want Trea Turner to attempt 75-80 stolen bases this year

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When it comes to cliche spring training stories, we talk a lot about “Best Shape of His Life.” Sometimes we talk about the “[Pitcher] has been working on a changeup” or “[Hitter] has made an adjustment to his swing” stories too. Then there’s the “we’re really going to focus on fundamentals” quotes managers love to give in February and March. They’re evergreens. 

Another one in that category is the “we’re going to run more” or “we plan to be aggressive on the base paths this year.” You hear that from at least one or two managers every spring. I imagine because, like the fundamentals one, it deals with something over which they have at least some moderate control. It’s a good quote.

We’re hearing it from Nats training camp this year with respect to one particularly speedy player in Trea Turner. From Mark Zuckerman at MASN:

Davey Martinez called Trea Turner into his office this week and told the speedy shortstop he wants him to attempt more stolen bases this season. How many? Let’s just say even the ultra-aggressive Turner was taken aback.

“Yeah, he gave me a number,” Turner said. “And I was like: ‘Wow, all right.’”

Martinez later revealed to assembled reporters that he thinks if Turner “attempts 75-80, we’ll be in great shape.”

Turner led the National League with 43 stolen bases on 52 attempts in 2018. The year before he attempted 54, which was his career high. Only only four players have attempted 80 or more stolen bases in the past ten years, so yes, 75-80 would be quite the escalation.

Which is not to say it’s silly. On a very basic level, yeah, if he is stealing bases more often, even without changing his basic approach, the Nats WILL be in great shape because it’ll likely mean that he’s on base more, and that’s good. If it’s merely a matter of him being more aggressive in the same number of times on base, well, let me know, but I’m not holding my breath.

I guess it’s nice to have goals, though.