Stephen Strasburg throws at full speed

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Good news for the Nats, as their ace of the future’s rehab from Tommy John surgery continues apace.

Stephen Strasburg threw fastballs at full speed for the first time since he went down last year — 20 in all — and told the assembled sporting press than he felt great afterward.  Of course it’s touch and command — not so much arm strength — that takes the longest in a TJ rehab.

Either way, Strasburg should be ready to go full speed next spring.  For Davey Johnson or whoever is calling the shots in the Nats’ dugout.

Mets lose Robinson Canó, Jeff McNeil to injured list

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As Bill wrote last night, Robinson Canó — bashed for his lack of hustle just a few days ago — busted it out of the box last night and strained his hamstring. That has now landed him on the injured list. Adeiny Hechavarria took over at second base after Cano’s last night and is starting there in today’s game versus the Nationals. No timetable has been given for Canó, but one usually misses at least a couple of weeks with hamstring pulls, sometimes longer.

Also going on the shelf for the Mets is Jeff McNeil, who hurt his hamstring on Tuesday. J.D. Davis will cover for him until he comes back. Michael Conforto is the next regular outfielder who should return to the fold. He has still not been given an offical comeback date after hitting the injured list with a concussion, but it was reported yesterday that he has been symptom free for a few days, which is a good sign.