Carlos Zambrano on neck injury: “I sleep with my head turned that way when I’m watching TV”

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Carlos Zambrano tossed six innings of two-run ball against the Mets yesterday, improving to 5-2 with a 4.59 ERA, but pitched through neck pain and afterward went to the hospital for X-rays.

According to Bruce Levine of ESPN Chicago doctors found “that the discomfort was coming from a knot in his neck and is mostly muscular.”

Zambrano is not expected to miss a turn in the rotation and thinks he might have tracked down the cause of the neck problems in his television-viewing habits:

I usually sleep with my head turned that way like when I’m watching TV. So I guess I’ll have to turn it the other way.

I’m now imagining Zambrano snoring away, mouth agape, with the television blaring infomercial banter every night. Poor sleep habits can also lead to crankiness and difficulty managing emotions, not that either of those things would ever apply to Zambrano.

Houston’s Yordan Alvarez leaves game with ankle discomfort

Thomas Shea-USA TODAY Sports
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HOUSTON — Houston slugger Yordan Alvarez left the Astros’ game against the Arizona Diamondbacks in the fifth inning with left ankle discomfort.

Alvarez, who is tied for second in the American League with 37 home runs, rolled his ankle running out of the box on a single in the first inning.

He looked to be in some pain as he jogged to first base and was checked on briefly by manager Dusty Baker and a trainer before remaining in the game. Serving as the designated hitter, he struck out in the third inning before being replaced by pinch-hitter David Hensley for his at-bat in the fifth.