Ryan Zimmerman resumes baseball activities

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Ryan Zimmerman, who has been on the disabled list for the past two weeks with an abdominal strain, resumed some light baseball activities at Nats Park this afternoon.

According to Mark Zuckerman of CSNWashington.com, Zimmerman played catch from 60 feet, fielded some light grounders and jogged about 90 feet several times.

It’s good news, but he’s still at least a week away from rejoining the big club. Zimmerman hasn’t yet taken live batting practice and Nationals manager Jim Riggleman said he’ll need to go out on a brief minor league rehab assignment before being activated from the disabled list.

“I think he’ll find his timing at the plate relatively quick,” manager Jim Riggleman said before Tuesday’s game against the Mets. “But it’s the other parts of the game — all the game stuff that happens, the running, the diving, taking an extra base, sliding, quick movements — that we really want to make sure he doesn’t re-aggravate this injury.”

Zimmerman was batting .357 (10-for-28) with one home run and four RBI prior to the injury.

Brandon McCarthy to retire after the season

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Braves pitcher Brandon McCarthy said he will retire at the end of the 2018 season, MLB.com’s Mark Bowman reports. McCarthy has been on the disabled list since June 25 due to tendinitis in his right knee. He is hoping to contribute out of the bullpen down the stretch.

McCarthy said, “I’m done after this. This is it. The offseason is the rest of my life. If I was going to keep playing, a month and a half ago I would have had the surgery that cleans the [knee] and I’d be back next year just a little bit after spring [training].”

In 15 starts this season, McCarthy posted a 4.92 ERA with a 65/21 K/BB ratio in 78 2/3 innings. He would be eligible for free agency after the season. The Braves acquired McCarthy along with Charlie Culberson, Scott Kazmir, and Adrian Gonzalez from the Dodgers in December in exchange for Matt Kemp.

McCarthy has spent parts of 13 seasons in the majors with the White Sox, Rangers, Athletics, Diamondbacks, Yankees, Dodgers, and Braves. Altogether, he has won 69 games with a 4.20 ERA across 1,223 2/3 innings. Nice.